HOW TO USE
SOMA SOAK
MUSCLE SOAK
To utilize the muscle recovery bath salts, simply add 1-2 cups into warm bath water or an ice bath. The salts will dissolve completely in the water.
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Immerse yourself in the bath for a duration of 20 minutes, allowing the valuable minerals to penetrate the skin and alleviate any muscle soreness.
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For foot soaks, fill a sizable bowl with warm water and pour in 1 cup of the muscle recovery bath salts. Soak your feet for 20 minutes to experience their soothing effects.
WARM COMPRESS
Begin by dissolving 1 cup of Soma Soak bath salts in a generous amount of warm water within a large bowl. Submerge a washcloth into the mixture, ensuring it absorbs the solution, and then gently wring out any excess water.
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Apply the dampened washcloth directly to the areas of your body with sore muscles. Keep it in place until the washcloth loses its warmth.
For optimal results, repeat this process 2 or 3 times, allowing the washcloth to provide relief by reducing pain and swelling in the affected muscles.
SKIN
EXFOLIATION
Combine a handful of Soma Soak bath salts with your preferred body oil or wash.
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Gently massage the mixture onto your skin, allowing the salts to exfoliate and remove dry skin, unveiling a smoother and healthier complexion.
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Here's a pro-tip: It's important to maintain proper hydration throughout and after your soak for optimal results. Remember to drink plenty of water to replenish your body's moisture levels.
